3 Ingredient Banana Ice Cream
Author: The Vegan Ginger
Recipe type: Snack, Healthy Treat, Ice Cream
Prep time:
Cook time:
Total time:
Serves: 2 large bowls
- 4 soaked dates
- 3 frozen bananas (see note)
- splash of non dairy milk
- 1 tablespoon - natural peanut butter (optional)
- 1 teaspoon - vanilla bean powder (optional)
- 1 tablespoon - dairy free chocolate chips (optional - sprinkle on top)
- Soak the dates in a bowl with boiling water for about 10 minutes.
- Then add the dates and a splash of non dairy milk and blend up your dates.
- Add the frozen bananas and blend until smooth but not soupy.
- If you are using a vitamix use the damper to really move the ice cream around to get out all of the big chunks.
Usually I use a large handful (about 6-8 pieces) equal to 1 banana
Recipe by the vegan ginger at https://www.theveganginger.com/freezing-bananas-banana-nice-cream/
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